Samantha Nelson has put around 80 per cent of her savings into physical gold as part of her retirement plans after becoming concerned about relying too heavily on cash savings.
The interior designer, from Surrey, began looking at alternatives after selling a flat and finding herself with a substantial amount of money sitting in the bank.
While she already had savings in an ISA and a workplace pension, she wanted to diversify part of her wealth into an asset she could physically own.
Shorts
I’ve been a cleaner for 30 years – these are the 10 products I swear by
Rebecca Jones has tried most cleaning products in her decades-long career.
She shares the ones she can’t live without.
The 10 best cleaning products
Best vacuum
Henry is a classic. It has fantastic filters, sucks up pet hair quickly, and is great at cleaning up fine dust.
Best mop and bucket
The Vileda H2PrO set is light, manoeuvrable and keeps clean and dirty water separate.
A reader has asked whether or not she should sack her cleaner because she isn’t doing a good job anymore (Photo: stock image of a man cleaning a window via Getty Images)
Best glass cleaner
The HG Glass and Mirror cleaner removes stains without leaving smudges or streaks.
The 10 best cleaning products
Best multipurpose cleaner
Method’s multi-surface cleaner is plant-based, cruelty-free, and works great on grease, sinks, sealed wood surfaces, hobs, bins and sealed laminated floors.
Deep cleaning glass door handles for Covid-19 disease prevention. alcohol,disinfectant spray on Wipes of Banister in home for safety,infection of Covid-19 virus,contamination, germs – stock photo. (Photo: Getty)
Best toilet brush
Unlike a regular toilet brush, nothing gets stuck in the bristles of Ibergrif M34152 Silicone brush. It also dries quickly, so there’s less odour.
The 10 best cleaning products
Best mould remover
Jones uses the HG Mould Spray on walls, tiles, grout, windows and outdoor furniture.
(Photo: boonchai wedmakawand/Getty/Moment RF)
Best cloths
The Seep Eco Bamboo clothes have a streak-free finish and last.
Best carpet cleaner
Every home should have a bottle of Dr Beckmann’s stain remover, says Jones.
Caption: Dr Beckmann Power Brush Stain Remover Image from https://www.dr-beckmann.co.uk/products/pre-wash-stain-devils/
The 10 best cleaning products
Best stain remover
The Mr Siga Multi-Functional Eraser Sponge acts like fine sandpaper to lift dirt, stains, and scuffs using only water.
Jones uses Bar Keepers Friend Cleanser to polish stainless-steel, scour sinks and clean her fridge and cookware.
Around 957,000 people aged 16 to 24 are classed as NEET ie. not in Education, Employment or Training
But as youth unemployment rises, not all companies are looking to universities to find their new recruits. Meet the people who have benefitted.
Poorer graduates will be hit hardest by the changes, the National Union of Students says (Photo: Andrew Fox/Getty/Image Bank)
For young people unable to attend uni
My whole life was being a carer, so I was very lost…
From the age of around 10, Bruce Devlin took responsibility for everything at home – from administering his mother’s medication, to doing the shopping, cooking, cleaning and supporting his mother’s mental health.
He scraped through school, leaving with the lowest grades.
Now, aged 26, he has secured a job by pursuing an unconventional route.
The charities helping them
Bruce followed an unconventional route.
Getting a foot in the door seemed impossible with his qualifications, lack of experience and connections.
His Job Centre work coach put him in touch with Generation, a non-profit which partners with companies to identify roles which they are struggling to fill.
He landed a place on Generation’s first IT support boot camp and benefited from CV and interview coaching.
Bruce is now a level three senior quality engineer with 2i Testing, a company which tests other companies’ software.
The result
Getting a full-time salary and being a contributing member of society is an amazing achievement. Without this, I’d be just another person on jobseeker’s allowance, wasting any potential I had.
BRUCE DEVLIN, 26, GLASGOW
The apprenticeship route
Jessica Andrea Carvalho had an offer to start a media and marketing degree but she rejected it at the last minute to avoid huge debt and years of classroom learning.
Avoiding increasing NEET numbers
Young woman at her first job interview with the owner of a coffee shop – stock photo. (Photo: Getty)
Generation placed 700 people like Bruce in jobs last year.
The number of placements has jumped 20 per cent from last year.
42 per cent of their learners come from the UK’s most deprived areas.
Big Read
10 min read
Plan 5 applies to students who began university courses on or after August 2023 (Photo: Abraham Gonzalez Fernandez/Getty Images/ Source: Moment RF)
What do employers think?
Creating more routes in is not just about opportunity – it helps bring in talent with different experiences.
Paula Cunnington, the chief talent officer for Publicis Groupe UK, a network of marketing agencies that has hired 79 apprentices, says curiosity and real-world experience are far better indicators of future success.
Up to 75 per cent of us in the UK are not drinking enough water.
The human body can survive for a time without food, but it cannot survive for long without water.
Here are the signs you need more fluids, according to a GP.
How much we should drink
Water is the most vital component for life.
6-8
NHS guidelines advise we should be drinking six to eight glasses of fluid per day.
This does vary depending on our activity levels, the weather, and if we are ill.
80%
An estimated 50-80 per cent of our bodies and brains being made up of water.
It allows us to deliver nutrients to cells in our blood, lubricates our joints, regulates our temperature and much more.
How to stay hydrated
What to drink
Not all fluids are the same – water takes top spot, as it hydrates without sugars or calories, but lower-fat milks, sugar-free drinks or moderate amounts of tea and coffee can all count towards fluid intake.
Caption: Asian girl grocery shopping in supermarket. She is choosing fresh fruit juice along the beverage aisle, reading the nutrition label and checking ingredients on the bottle. Making a healthier food choice and balanced diet. Healthy eating lifestyle Photographer: d3sign Provider: Getty Images Source: Moment RF A reader bemoans that his children spend money on fancy coffees and holidays with friends, never having a penny left each month (Photo: Getty/Gorica Poturak)
What to avoid
Limit smoothies and fruit juices to 150ml per day because the sugar causes dental decay.
Signs you’re not drinking enough
1. Our brains
The pain from migraines is sometimes described as feeling like you’ve had an axe blow to the head (Photo: Getty)
When dehydrated, we can display an exaggerated response to pain and experience headaches. Concentration, attention, reaction times and short-term memory can also all be negatively impacted.
LIFESTYLE
6 min read
Signs you’re not drinking enough
2. Our bodies
Another common sign of dehydration is constipation. Our skin can look duller, be less bouncy to the touch and be less elastic.
Tired Asian businesswoman working on a laptop computer in the office – stock photo. (Photo: Getty)(Photo: Ekaterina Demidova/Getty).
3. Our psychology
Research has shown that even mild dehydration can lead us to feel more moody, stressed and irritable. We can also feel more tired than usual, with less energy and motivation.
Quick and life-changing tricks for a calmer, tidier home
Easy habits to declutter your home
I need someone to tidy up my attitude towards tidying. Who does one hire for that? (Photo: Getty Images/iStockphoto)
The habits audit
Subconscious habits can cause clutter so take regular pauses to stop and notice what you are doing during the day.
The re-entry reset
Establish a routine you follow every time you come home so the entrance stays clear.
Two young children wearing school uniforms exit their front door – stock photo. (Photo: Getty)
Late toilet training has become more common, putting pressure on teachers and taking up learning time (Getty)
The exit mindset
Each time you leave the house, take a minute to think: ‘What can I take out with me?’ To the tip? To the charity shop? To recycle?
Easy habits to declutter your home
The drop zone
Doing a clear-out for charity doesn’t need to be a big task. Have a donate box in a practical location to drop any unwanted items as you come across them.
(Photo: Westend61/Getty).(Photo: Getty).
Dedicated home
Create a logical home for everything so it’s easier to find and keeps everything in place.
Easy habits to declutter your home
The quick scan
Each time you open a drawer identify a few items you can bin, donate or return to their rightful home.
Woman carrying box while moving and cleaning up at home happily – stock photo. (Photo: Getty)
Follow these rules to declutter your own home (Photo: Nadzeya_Kizilava/Getty/E+)
One in, one out rule
To manage wardrobe clutter follow the rule that a new item can only go in if you give something else away.
The daily check-in
Give yourself a few minutes at the start or end of the day to acknowledge the progress you’ve made.
Woman Refreshing the Bed with Clean Bed Sheets in a Bright Room – stock photo. (Photo: Getty)
It can be far easier to seek an internal promotion rather than a new job elsewhere
The statistics
A trend of ‘job hugging’
12%
In January, available vacancies were down 12 per cent compared to a year prior.
According to the ONS it marked 39 consecutive quarters of decline.
51%
of UK employees plan to stay in their current roles, as Employment Hero’s first Annual Jobs Report shows. Four in 10 say competition is too high to take the risk.
So how can you improve your current situation without leaving?
Learn to humble brag
Your wins don’t always speak for themselves. Share them. Jump into conversations beyond your usual remit. How people see you today shapes the opportunities that come your way tomorrow. Even small updates can have an outsized impact.
VICTORIA MCLEAN, CEO OF CITY CV AND AN EXPERT IN CV AND PROFILE WRITING
Drive Talent Investments with Strategic Workforce Planning. A female job-seeker answering questions during a job interview with a human resource manager in a business office. – stock photo. (Photo: Getty)
Make your case – with data
Caption: Mid adult man with eyeglasses sitting on a comfortable sofa at home, thoughtfully writing notes in a small notebook while natural sunlight illuminates the room Photographer: Milan Markovic Provider: Getty Images Source: E+
Keep a log
The chances of your boss remembering what you achieved in Q1 by December is low so keep a success log.
Treat it as a proposal
Show impact, link it to organisational goals, and outline future value, says McLean.
Male candidate handshake with the recruiter at job interview – stock photo. (Photo: Getty)
(Photo: Shutterstock).
Don’t be shy
Ask your boss directly what you need to do to be promoted in the next six to 12 months.
Offer solutions to problems
Ask yourself: what keeps your organisation awake at night?
Solve those problems and you shift from just doing your job to being a strategic asset.
Sharing your ideas and views with the people above you can really prove what you’re capable of.
Proactively initiate new projects or processes.
It ‘s daunting but getting people to see you in a more elevated position before you get there is really effective.
Caption: Worried businessman biting his nail while waiting for a job interview with other candidates in a hallway of an office building. Photographer: skynesher Provider: Getty Images Source: E+
Ask for training
It’s a fantastic signal to show how serious you are about your development.
As careers are no longer linear, a promotion may not be in your current role, but perhaps in the same company in a broader role.
Do some digging to find out what else might be available in other areas.
How to resolve the biggest rows that can end marriages
Private school, sex and housework can be some of the biggest causes of tension between warring couples.
Mike Talbot, a psychologist, and chief executive of UK Mediation [below], reveals how to fix them.
What couples row over
Parenting and schooling
Young couple having an argument. Woman is angry with man. – stock photo. (Photo: Getty)
Psychologist Mike Talbot says parenting can expose ideological differences in a couple. He encourages people to listen to each other, and find a “third way”, something that they come up with between themselves, rather than sticking to one person’s opinion.
OPINION
3 min read
Money (or a lifestyle)
Caption: A mature couple sitting in bed and looking at each other angrily after a disagreement Photographer: kupicoo Provider: Getty Images Source: iStockphoto
It’s common for couples to disagree on their property or finances.
Couples might have different ideas about what the best plan of action is for the future.
Dr Talbot says its important to find “common ground” on what both parties wish for, or worry about.
Agony Uncle
5 min read
Incompatibilities around sex
Dr Talbot has seen this when one person loses their sex drive. “It can happen when the couples get older, and she loses her sex drive during menopause, whereas the guy’s still as randy as he was when he was 20.”
Caption: Young couple having relationship difficulties at home. Both about 25 years old, Caucasian people. Photographer: GoodLifeStudio Provider: Getty Images Source: E+ Copyright: DAMIR MIHAJLOVIC
Caption: Millennial black lady vacuuming floor while her husband watching TV, not helping her with household duties, cropped view. Unrecognizable young couple having problem with domestic chores Photographer: Prostock-Studio Provider: Getty Images/iStockphoto Source: iStockphoto
Domestic workload
We get people disagreeing about how tidy the house should be, how neatly dressed the kids should be…
This goes back to the gender stereotypes.
The solution is to focus on value and to get the couple to think about the conflict in a different way.
Being a grandparent is complicated
Celia Dodd, who looks after her grandchildren two days a week, says there’s a fine line between being supportive and interfering.
Here she shares the things she’d never say or do with her own family.
What grandparents should never do
Ignore parents rules
It’s important to know what’s expected rather than second-guessing what the parents want, and possibly getting it wrong.
(Photo: Getty)Caption: Parents and young child moving into a new house, unpacking belongings from cardboard boxes Photographer: Vladimir Vladimirov Provider: Getty Images Source: E+
Send endless snaps
Friends understandably get irritated if you keep sending photos and long videos, especially if they’re longing for grandchildren of their own.
I’ve made it very clear to my own daughter that if she needs full time childcare, she’s going to have to sort that out herself (Photo: PeopleImages/ Getty)
What not to say
I wouldn’t do it like that…
The golden rule for grandparents – don’t offer advice unless it’s asked for, and never interfere – is almost impossible to get right.
You might feel like – how can you not interfere when you’re doing your best to support the family? It’s a fine line, and there are times when you’re bound to get it wrong.
Although it’s a shock, it’s simply not on to drop in whenever you feel like it.
Beat yourself up
Being a grandparent is never 100 per cent bliss, despite what people say. Childcare can be boring as well as fulfilling.
(Photo: Paul Bradbury/Getty).
Naps before 1pm can lead to better cognitive performance in the following hours (Photo: Lord Henri Voton/Getty Images)
Admit tiredness
I don’t want them to stop asking me to babysit, and I certainly don’t want them suggesting I’m doing too much.
What grandparents should never do
Forget the years fly
Grandparents have to keep finding new ways to keep the connection close, by tapping into what your grandchild loves doing.
Conflict of family two generations old mother and adult daughter – stock photo. (Photo: Getty)Grandparents and their young grandchildren relaxing at home – stock photo. (Photo: Getty)
Dismiss the parents
Even if you don’t agree with the way things are done – like using gentle parenting – it’s a big help to understand why they are doing it rather than just dismiss them.
The price, size and variety of eggs differ
But which is the best value for money and taste?
Food Editor Sophie Morris tested 15 supermarket packs, scrambled and fried.
Her findings? The most expensive wasn’t the best.
Supermarket eggs taste test
M&S Golden Yolk Eggs
These shells win the beauty contest and the yolk colour is amazing when scrambled. 4/5
Taste the Difference
These Sainsbury’s eggs taste as good as they look with gorgeous orange middles and a rich flavour. 4/5
St Ewe Rich Yolk Eggs
These are “higher welfare” free-range eggs but the yolks taste no better than other high-end eggs, says Morris. 4/5
Supermarket eggs taste test
Aldi Golden Yolk Eggs
Winner! The Specially Selected eggs are a great price with a delicious yolk. 4/5
Savers Small Eggs
Morrisons Savers eggs are great for the price (£1.10) but not rich in flavour. 3/5
Burford Brown Eggs
They taste great, but not noticeably better than the other high-end eggs. The spend is more to do with branding. 4/5
Supermarket eggs taste test
7Tesco Finest Bluebell Aruacana The pale blue shells won me over but the insides are just as rewarding with a rich flavour. 4/5
8Waitrose Duchy Organic Eggs Their sunny yellow middle scrambles beautifully into light, fluffy folds. 4/5
9Lidl Deluxe Golden Yolk Eggs They’re a great deal and the yolk is a lovely bright orange and the taste is rich and eggy. 3.5/5
Supermarket eggs taste test
M&S British Free Range Eggs
Large eggs with brown shells and a light orange yolk and they’re a great price for high-welfare large eggs. 4/5
Ocado Large Free Range Eggs
These are the best value large eggs that I try. The yolks are a dark yellow and the eggs turn out a lovely rich and fluffy scramble. 4/5
Supermarket eggs taste test
Packington British Free Range Eggs
Pretty white eggs with a yellow yolk that taste fine but, given the price, I expected a little more. 3.5/5
Supermarket eggs taste test
Waitrose No.1 Longstock Gold Eggs
They are delicious: meltingly rich, they scramble into fat folds. They have beautiful green shells, almost too pretty to eat. 4/5
Caption: Eggs are seen in a carton on Monday, April 13, 2026, in Portland, Ore. (AP Photo/Jenny Kane) Photographer: Jenny Kane Provider: AP Source: AP Caption: A detail of cracked egg falling into the pan as woman holds egg shells in both hands. Photographer: SimpleImages Provider: Getty Images Source: Moment RF
Asda Organic Mixed Size Eggs
The yolk is a pale yellow and when scrambled the result is an unappealing yellowish grey colour. These are the most bland-tasting of the lot. 2/5
Speaking to The i Paper, she said: “After selling a flat, I had money sitting in the bank and began thinking more seriously about how to diversify my savings as part of my long-term planning.
“I wanted to move some of it into a physical asset I could hold for the future, rather than leaving it entirely in cash.”
Her decision reflects a broader interest among some savers in alternative assets as they look beyond traditional savings accounts and pensions for retirement planning.
Gold has attracted growing attention from investors recently amid geopolitical tensions, inflation concerns and uncertainty in financial markets.
The precious metal, which is often viewed as a safe haven asset during periods of turmoil, has surged over the past year despite recent volatility.
It has been trading at around £3,100 per ounce in recent times, up sharply from a year ago, although prices have fallen back from record highs reached earlier this year.
Analysts say conflict in the Middle East alongside central bank buying and concerns over inflation, have all helped drive demand for the metal.
Samantha said concerns about the long-term value of cash savings played a role in her thinking. Interest rates on her ISA had fluctuated significantly over time, making her more aware of the limitations of relying solely on cash.
She said: “My ISA currently pays around 4 per cent interest, although in previous years it was closer to 1.7 per cent, which at the time was still considered a good rate. That experience made me more aware of how variable and limited returns on cash savings can be over the long term.”
Rather than increasing pension contributions or investing more heavily in shares and funds, she opted for physical gold coins.
Samantha added: “What appealed to me most is that gold is tangible. I can hold it, store it, and sell it if I need to, which gives me flexibility and reassurance.”
“I also value the independence it offers from traditional financial systems. Gold has historically been viewed as a long-term store of value, which was a key factor in my decision.”
Buying gold – how it works
She first became interested in gold after reading an article online and subsequently contacted a bullion dealer to learn more about the market and the process of buying physical gold.
Part of the attraction was the tax treatment of some coins. She explained: “Certain UK legal tender coins such as Sovereigns and Britannias are typically exempt from capital gains tax and VAT-free, which can be beneficial for long-term returns.
“I also have concerns about the increasing move towards a more cashless society. Having part of my savings in physical gold gives me reassurance, because it’s an asset I can hold, control, and sell independently if circumstances change.”
The investment was funded using proceeds from the sale of her flat, with purchases spread over several months rather than made all at once.
Her first purchase consisted of four 1oz gold coins worth around £20,000. She later bought two more coins worth around £8,500 before adding a further £10,000 in April and £17,000 in May.
Overall, she estimates that around 80 per cent of her savings are now held in physical gold.
Her collection includes coins from The Queen’s Beasts and Tudor Beasts series, as well as a Lion and Eagle coin produced in collaboration between the US Mint and The Royal Mint.
Before committing, Samantha said she wanted to understand exactly how the market worked.
She said: “I visited Britannia Bullion’s office and met their market experts, who explained how physical gold works as a long-term asset. Speaking directly to the team gave me confidence in the decision.
“While it’s encouraging to see movements in the market, I’m focused on the long term rather than short-term fluctuations. This is part of my retirement planning, not a speculative investment.”
Instead, she sees the coins as one part of a broader retirement strategy that also includes her pension and cash savings.
She can track the value of her holdings online and through an app, but says the main attraction is the security of owning a physical asset that can be sold if needed.
Looking ahead, she said: “My plan is to hold the coins for around 10 years as part of a broader retirement strategy. What matters most to me is having part of my savings in a tangible asset I can track over time.
“If, in 10 years’ time, the investment has helped preserve and potentially grow the value of my savings while giving me peace of mind, I’ll feel it has done its job.”
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