A NUMBER of Harlow Running and Tri Club’s women runners were on the podium at the Essex 5 mile road racing championships.
The race was held at Ingatestone.
Donna Milton won Bronze at the Veterans 45 category and Joanna Mills took Gold at the Veteran 70 category.
They are examples of runners who are getting better and better.
Essex Winners
Female
Open
1st Roanna Vickers Colchester Harriers
2nd Zoe Oldfield – Loughton AC
3rd Sarah Williams – Grange Farm & Dunmow Runners
V40
1st Sarah Williams – Grange Farm & Dunmow Runners
2nd Alexa Joel – Billericay Striders
3rd Louise Juby – Orion H
V45
1st Zoe Oldfield – Loughton AC
2nd Joanna Bolton – Billericay Striders
3rd Donna Milton Harlow Running Club & Tri
V50
1st Annette Oakman – Colchester Harriers
2nd Barbara Aldridge – Billericay Striders
3rd Hannah McIlvenna – Grange Farm & Dunmow Runners
V55
1st Becky Evans – East London Runners
2nd Karen Lyons – Orion H
3rd Vanessa Mathers – City of Southend
V60
1st Mary Armitage – Orion H
2nd Christine Inch – Orion H
3rd Sandra Preston – East London Runners
V65
1st Sue Spong – Havering 90
2nd Gloria Bullen – Thurrock H
3rd Karen Allworthy – Orion H
V70
1st Joanne Mills – Harlow Running Club & Tri
2nd Selon Timi Veerasamy – Dagenham 88
3rd Teresa Flannigan – East Essex Tri Club.
Team
1st Colchester Harriers (Roanna Vickers, Emma Burgess, Charlotte Barnard)
2nd Billericay Striders (Alexa Joel, Joanna Bolton, Catherine Sunderland)
3rd Grange Farm & Dunmow Runners (Sarah Williams, Hanna Mcilvenna, Orla Sandlin)
MALE
Open
1st Jack Nixon – Ilford AC
2nd James Morley – Colchester H
3rd Chander Dhillon – Thurrock H
U20
1st Oscar Graham- Pereira – Braintree AC
V40
1st Tom Gardner – Ilford AC
2nd Jose Rodriquez – East London Runners
3rd Richard Williams – Grange Farm & Dunmow Runners
V45
1st Lee Taylor – City of Southend
2nd Paul Miles – Springfield Striders
3rd James Arnold – Benfleet RC
V50
1st Adrian Mussett – Colchester H
2nd Jerry Walder – Colchester H
3rd Dan Gritton – Orion H
V55
1st Stephen Philcox – Ilford AC
2nd Matthew Bland – Havering AC
3rd David Tullett – Chelmsford AC
V60
1st Michael Valbonesi – Benfleet RC
2nd Owen Dare – Witham RC
3rd Stuart Crowther – Brentwood RC
V65
1st Chris Stevenson – Colchester H
2nd Peter Tullett – Chelmsford AC
3rd Mark Austin – Witham RC
V70
1st David Butler – Billericay Striders
2nd Ian Mackie – East London Runners
3rd Peter Binns – City of Southend
TEAM
1st Ilford AC (Jack Nixon, Alex Richards, Tom Gardner)
2nd Colchester Harriers (James Morley, Adrian Mussett, Chris Ryan)
3rd Braintree & District (James Rygate, Kurtis Swan, Ben Holdgate)
